Eating Disorder Recovery
Create sustainable and thriving relationships with your body, food, and movement.
Come home to your unique recovered self
Eating Disorder Therapy
In a culture that promotes diet culture, dissatisfaction with self, disconnection from emotions and intuition, and ties morality to food and bodies, many people find their relationships with body, food, movement, and self to be challenging at some point during their lives.
With over a decade of experience in eating disorder research, advocacy, and treatment, I support my clients to create sustainable and thriving eating disorder recovery. I truly believe that with tools and support, recovery is possible!
Ready to create your own unique recovery?
Set-up a free 30 minute consultation to see if working together feels like a good fit for where you’re at on your journey right now.
Every recovery is unique; recovery is not linear.
You may want support if you experience …
negative body image
disordered eating
an eating disorder diagnosis
over exercise or compulsive movement
struggling to have a positive or neutral relationship with food or body
having trouble navigating a culture hyper focused on body and food
If you find yourself fighting with yourself about your body or food, I can support you to shift from these unhelpful patterns into living fully from your essence in recovery.
You don’t have to do it alone. Recovery is possible!
Recovery is more than talking about food and body. It may also be …
exploring how to move away from the eating disorder into aliveness and authenticity
addressing the root causes and maintaining factors of the eating disorder
reconnecting with and creating space for your essential self
processing emotions and experiences suppressed by the eating disorder/disordered eating patterns
developing and strengthening skills to connect to self, body, and others rather than use disordered eating and body patterns to cope and survive
Curious about working together or want to learn more about SolVida’s offerings?
A consultation call is a great place to discuss what you’re experiencing and needing right now, to have your questions answered, and to explore if working together feels like the right fit.