Therapy for Adolescents & Young Adults
Individual in-person and virtual therapy for you to come exactly as you are.
Support for self-discovery and confidence!
Adolescent & Young Adult Therapy
As we transition into adulthood, life can toss us all sorts of new challenges in the realms of relationships, emotions, identity, self-expression, and more.
I am passionate about supporting adolescents and young adults to thrive in the process of self-creation and exploration, relationships, learning, and growth that is part of this transition.
My experience supporting adolescents and young adults includes working with students in wilderness therapy, retreat settings, day treatment programs, and outpatient therapy.
Ready to get support on the next part of your journey?
Set-up a free 30 minute consultation to see if working together feels like a what you want right now.
My approach is …
emotion focused
grounded in curiosity and acceptance
offers skills to confidently navigate emotions and relationships
exploratory
uniquely tailored to your individual needs, struggles, and desires
playful!
Whether you’re experiencing depression, anxiety, body image concerns, disordered eating, identity questioning, relationship challenges, or social anxiety, I can support you in creating the life you really want to live.
Curious about working together or want to learn more about SolVida’s offerings?
A consultation call is a great place to discuss what you’re experiencing and needing right now, to have your questions answered, and to explore if working together feels like the right fit.